how to use sunbeds safely

Using a sunbed to get a tan is not safer than tanning in the sun. 2 Decide upon the type of tanning equipment.

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The short answer is NO.

. It is also possible to fill out a skin type survey at a tanning salon to determine a safe tanning procedure for your skin type. The Sunbed Association claim there is not enough evidence to link sunbed use with melanoma adding. We recommend leaving 48 hours between tanning sessions. 5 - No one should use a sunbed.

This document explains the law on the use of sunbeds and gives advice on the use of sunbeds for cosmetic tanning. People with skin type 1. How long you use the sunbed is again determined by your level of tanning experience and skin type. Sunbeds provide few advantages for those looking to get a glowing tan.

Sunbeds should never be used by anyone under 18 years of age. Cancer Research UK had been among those campaigning for a ban for under-18s after a study showed some 250000 11-to-17-year-olds in England are risking skin cancer by using sunbeds. The strength of UV rays from the sunbed. Research has proven that sunbeds give off the same harmful UVA and UVB radiation as the sun damaging the DNA in your skin cells.

Booth also known as Stand-up Beds are a vertical tanning bed. Sunbeds Safety Helpful Tips That Will Make The Experience As Safe As Possible Dont Overuse. In fact the strength of UV rays from sun beds can be up to 10-15 times higher than that of the midday sun. Answer 1 of 5.

Most people will develop a base tan in 3-5 sessions which can then be maintained with regular sunbed use. 5 Apply a sunbed cream or tan accelerator for better tanning results. Experts recommend that you use sunbeds no more than twice a week. We recommend that you shouldnt use a sunbed regardless of skin type for all the reasons weve outlined above.

2 Make a consultation with a physician before using a sunbed. People with a history of skin cancer in their family should not use a sunbed at all. Sunbed use is often forbidden to anyone under the age of 18 accordingly. Sun beds are not a safe alternative to sun tanning.

However continue to regard yourself as a likely candidate for melanoma well after that. You could use make up removal or cleaning wipes to remove your makeup and leave your skin clean and free of cosmetic products. The ultraviolet UV radiation emitted by sunbeds can not only lead to cancer of the skin and mouth but it can also cause sunburn and rash. Gently apply sunburn cream or Aloe Vera on the area several times a day to soothe and reduce inflammation.

It may even be more harmful depending on factors such as. How to use sunbed. If its a small patch run some cold water over the area for some time. Moderate tanning of 2-3 sessions a week is OK for everyone else but ensure you rest the skin for a minimum of 24 hours between each session and at least 48 hours for skin type 2.

While some people think tanning beds are safer than sitting out in the midday sun according to Cancer Research the risk is still twice as high when compared to spending the same amount of time in the. No matter what level of experience you have you should never spend more than twelve minutes in a sunbed although less minutes is safer due to the adverse effects that prolonged exposure can have on your skin. Instead of lying down you stay standing up. Wear proper eye protection.

Know Your Skin Type. The length of your sunbed sessions. We recommend visiting 2-3 times a week until you have developed the tan you desire. How often you use a sunbed.

If you are someone who falls under the category of having very fair skin. It is over-exposure and burning that will increase a risk of skin cancer not responsible UV. Know how often to use the Sunbeds. This will allow you to build a nice.

Is it safe to use sunbeds. This allows your skin to rest and regenerate between sessions. The Sunbed Association says that not everyone can use a sunbed or sunbathe and that people should check their skin type and get screened before tanning. The skin of children and teenagers is more susceptible to sunbed tanning.

While theres a difference between UVA and UVB rays in terms of carcinogenicity -- UVB being more carcinogenic -- I believe the question of defining safe is similar to the use of that word in describing exposure to any other carcinogen. 1 Fill in a skin analysis form. If you are over 18 years of age and wish to use a sunbed then use a staffed facility that provides guidance to users and limit your. For better tanning results it is recommended to use sunbed creams or tanning accelerators specifically designed for indoor tanning equipment.

Exposure to UV rays whether from the sun or a sun bed damages the DNA in your skin cells. The younger you are the greater the danger posed by UV rays. Sun beds give out ultraviolet UV rays just like the sun. 5 Apply a sunbed cream or tan accelerator for better tanning results.

A tan is your bodys attempt to protect itself from the damaging effect of UV rays. Use sunbeds sparingly or abstain from them entirely until you are 25 or older. One study found that sunbeds can almost double the risk of cancer compared to never using them - with women 83 per cent more likely to develop the disease. Published 1 October 2009.

Children under 18 and people on certain medications that may cause photosensitivity. 3 Clean the sunbed before use. By going on a stand up bed you are free to move and put your body in any position you want to catch a tan excellent for a more even tan especially under your arms or between your thighs. Precautions are key to using sunbeds safely and reducing the potential health risks.

Consultation is a prerequisite to opting for a tanning bed. Keep your body hydrated by drinking lots of water to help. IE if we are to believe the no thr. If enough DNA damage builds up over time it can cause cells to start growing out of control which can lead to all types of skin cancer.

4 Remove all forms of makeup or cosmetics. Remedies Apply cold water to cool down the skin.

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